While I was steaming, we have a sisterly chat about healing generational wounds, healing our real sisters, healing with our black men and dating. What I loved most about the session is the conversation that Alicia and I had. Once I settled into it, I felt connected, relaxed and rejuvenated during and immediately after steaming. In this calm and quiet environment, I took the time to meditate! Alicia recommended that I take this time to release stored emotions, and send loving intention to your womb. Pulsating sensations filled my vagina and my lips felt incredibly moisturized and open. Alicia made sure to adjust the temperature until it was perfect. Next, I sat on the yoni pot ( soft golden seat fit for a queen) and felt the warm water rise to meet my vulva.
She gave me warm herbal tea to sip on while I steamed. She offered me an eye mask to block out any light so I could enjoy my session privately. The candlelit room was infused with the fragrant smell of essential oils and she played Chakra Balancing music to help me relax. Afterward, she conducted a brief assessment, to discuss any womb issues I have experienced recently and in the past – she uses this information to determine which herbs will be best suited for my session.
I arrived wearing comfortable clothing and Alicia gave me a beautiful African print gown to change into. We linked at HealHaus – Bed-Stuy’s premiere space for wellness to dive into this practice. I tapped Alicia, founder of Honewdew Holistics to give me a proper Yoni Steaming and teach me about why this sacred practice should be a staple in every black woman’s life. Yoni steaming is a great tool that’s been used by indigenous women for centuries to maintain overall womb health and to tap into our sacred sensual energy. Today, I’m taking the nourishment of my vagina to another level with Yoni Steaming. I vow to go deeper into my sensual/ sacred practice each and every day. Yup, me and Little Magic are like two peas in a pod! And you better believe that these 31 Days of Sensuality is apart of my everyday life.
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