#PSYCHEDELIC SLEEPYTIME MUSIC HOW TO#
getty The Psychedelic Experience As A Path To Personal GrowthĬonlon says that they looked to the emerging field of psychedelic therapy to learn how to best steer the experience toward meaningful realizations and impactful change.
The Lumenate app can induce classic psychedelic visualizations. “Alongside this, almost all report some reduction in sense of body, ego and time.” “People typically report the visual experience, perceived with eyes closed, as flying effortlessly through a multi-dimensional kaleidoscope of colors,” he says. The effects of the app, Galea explains, should be very apparent. The intensity of the experience can be varied by moving the phone or stopped instantly by turning the flashlight away. Throughout the experience, the user is in complete control. Additionally, “we have seen that different parts of the brain start to communicate in novel ways, allowing, for example, an emotion or thought to be visually represented by color or shape,” Galea says, another effect documented in numerous psychedelic studies. The change results in a diminished sense of ego and a heightened focus on the present moment. Lumenate’s research also indicated a decrease in activity in a group of brain regions known as the default mode network, a key change observed in psychedelic studies and some forms of meditation. Increases in this metric have been strongly linked to the “expansion of consciousness in psychedelics such as LSD, while decreases are observed in states of reduced awareness such as sleep or when under anesthetic,” notes Galea. Using carefully designed stroboscopic light sequences from the phone’s flashlight as experienced with the eyes closed, the app elevates the brain into a higher level of consciousness, as defined by an increase in neural signal complexity. The Lumenate app allows users to effortlessly explore the subconsious.
0 kommentar(er)
